She has lots of friends that she’s helped before and they’ve turned their lives around. Some took longer than others but they all help each other because they’ve been where I am today. Her name is Recovery and she makes me feel good about myself…as a Person, a Father, a Spouse, and a Friend. Our love deepened, or at least, my need for you did. I goodbye alcohol letter am not sure now that you ever really loved me, although you assured me you did.
- You encouraged a recklessness in me that I hadn’t realized existed.
- Keeping it clean and simple is a good way to start your letter.
- For too long, I let you control me and even hated myself at times.
- I wish to accomplish the things I should have done half a life ago.
Approaches for Reclaiming Your Personal and Professional Life with a Letter Like No Other
Writing a goodbye letter to addiction can be a powerful exercise in helping someone in recovery from substance abuse. This letter is as much a way of saying goodbye to the addiction as it is a commitment to one’s self to break free. It signals readiness to break free from alcohol or drug abuse – an incredibly cruel evil master. Purpose Healing Center has two locations – Phoenix and Scottsdale, Arizona. We have helped many quit drinking or using drugs. I am the only person who can choose what I do, how I respond and where my life goes.
Find Help At Ingrained Recovery
- I was not me when I used you, but a variation of somebody I thought I wanted to be.
- Thanks to you, I was able to retreat from the pain I was causing myself on a daily basis.
- You were even fun to be around, especially when we’d party.
- So, over the next few years I tried various things to try to get rid of the fear and try to pull away from you.
When we hung out with your friends, the drugs, life got crazy. I have seen glimpses of the person you truly are, and I believe that person is capable of great things. I believe that with the right support, you can overcome your addiction and lead a healthier, happier life. I urge you to consider seeking professional help and support to address your addiction.
But now it is time to stop.
- Your addiction has deeply affected our relationship, and it has reached a point where I need to prioritize my own well-being and happiness.
- I remember thinking what a great friend you were.
- You made me feel lighter in those early days.
- It wasn’t easy to stop seeing you – I felt like half of me had died.
Keeping it clean and simple is a good way to start your letter. I wrote this post on my old website back in 2017, in a flurry of emotional release via my keyboard. I was struck then by the similarities between how I felt about alcohol, and my experience within an abusive relationship. Many years later, the similarities still send shivers down my spine.
#10. A Letter Wishing for a Positive Future of Healing
Describe how the addiction has been a part of your life. Be honest about both the perceived positives and the real negatives. The information on this website should not be taken as medical advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not https://ecosoberhouse.com/ constitute, a doctor-patient relationship. Say goodbye; don’t offer to connect or answer any questions.
Leave a Reply Cancel reply
Did it manipulate you or make you scared to speak up with alcoholism yourself? Did it stop being good company and become a liability? Be prepared to give clear reasons for your change of heart. Count the reasons in your head, then lay them out on paper.
